kithul-treacle-benefits

WONDEROUS BENEFITS OF JAGGERY

Jaggery is a sweetener that’s becoming popular as a “healthy” replacement for sugar. The glucose and fructose content in the kithul syrup/treacle/jaggery is extremely low and as a result in the Glycaemic Index or GI, this is ranked as a…

kithul-sap-tapping

HOW KITHUL JAGGERY IS MADE

The narrative of Sri Lanka’s most cherished sweetener commences with the “Kithul ” or “Fish Tail ” palm tree, the location and a tapper. Wild Kithul Trees (Fish Tail Palm) are mostly grown in the rainforests and in the intermediate…

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